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Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character. Athanasios Megarisiotis

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ISBN: 9781620870693 | 208 pages | 6 Mb

• Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character
• Athanasios Megarisiotis
• Page: 208
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781620870693
• Publisher: Skyhorse Publishing

Download Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character

Free audio book downloads for mp3 players Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character (English Edition) by Athanasios Megarisiotis

Ease your stress and tension by incorporating Kundalini yoga into your daily routine. Kundalini yoga is a physical, mental, and spiritual discipline for developing strength, character, and consciousness. Practitioners of Kundalini call it the yoga of awareness because it enables you to experience deeper levels of being by harmonizing both your body and spiritual energy. Unlike other yoga exercises, Kundalini yoga consists of fewer straining positions, which makes it accessible ...

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Kundalini yoga is a physical, mental and spiritual discipline for developing strength, awareness, character and consciousness. Certain pranayama or yogic breathing techniques are particularly effective in balancing the root chakra. Kundalini Yoga: Techniques for Developing Strength, Awareness
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mental and spiritual discipline for developing strength, awareness, character, and consciousness. Kundalini yoga is called the yoga of awareness because it focuses primarily chakras) to develop awareness, consciousness and spiritual strength. Through a range of different techniques of meditation, an approach to  

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